Session Length: 60 minutes
Fee: $170

Couples therapy is a flexible space shaped by what feels right for both of you. We’ll start by exploring the patterns, emotions, and life experiences that influence your relationship. Then, we’ll work together to identify and change negative cycles that cause conflict or distance. You’ll develop communication skills to express yourselves clearly and navigate cultural or faith-based differences. Throughout, we’ll focus on rebuilding trust, safety, and connection to support growth as a couple.

It’s best to begin with weekly or bi-weekly sessions. As you become more comfortable using and practicing your skills, we’ll gradually space the sessions further apart.